So therefore, in this now moment take an opportunity to just look at your life as a whole. As you do so if there is anything at all that is frustrating, or has pulled you down again and again and again, connect with whatever that is and as if you were pulling it out by the roots as if you pull out whatever that is, bring it up, bring it up, bring it up, ~whew~ and let it go. Let it go. From here within the All That Is send a conscious flow of love into your life. Within this flow of love, you are sending compassion, acceptance, and awareness. Allow you as the person to feel all of those emotions and allow it to balance your life as you are looking at your life.