Speaking of connecting with your future self:
I must laugh because many, many, many were hearing something along the lines of just relax, don’t try so hard, it is not something that should be a struggle, it’s about ease and balance and allowing. Isn’t that interesting. As you breathe in and out gently and easily feel, sense, know all that is here.
As you look around many of you will begin to notice that you are no longer just looking at a screen, but you are now present in a location that this aspect of you is living within. As you pay attention to what that may be, perhaps ask what year is this, what frequency is this within? Perhaps also ask how may I integrate this within my current life?
You can do this!! Try it to see what information you receive.