Yeshua speaks of his process and how we are in the same space:
This is significant. This is also something that you can do in your own life. When you carry around guilt, sorrow, frustration, anger, bitterness it’s as if that is pulling you down or dragging you down. You can let that go, clear it out, feel the love and compassion for yourself, let that come into you and you will ascend. You will move beyond the pain; you will move into a place that vibrates at a higher level and feels better for you.
The Vibration of Ascension