Within the fifth dimension and the higher dimensions, love is the foundation as I have said for many, many years. The other aspect of this is that when you are in a space of love and balance and you look out at the world from love and balance or through love and balance then you seek to assist the world in also becoming a place of love and balance. We just did it a few minutes ago. You can open and be filled with love and then as you send it out into the world everybody else that is doing the same creates a vibration that moves throughout the entire world supporting everybody. As you are in this space, if you find yourself frustrated, angry or upset be it with yourself or someone else take a step back, breathe in love and then look at the situation again.