I would also invite you to consider just clearing everything out, Phew. Get out of the habit where you are stuck because of your old patterns. For some I have pain. No matter what I do I have pain. I can’t go do that run or take that trip because I have pain. You may have physical pain but you can change how you look at that. I have this pain that I’ve had for 15 years but I’m choosing to let it heal with that direct influx of light from the Universe and through my Soul and I am creating new belief systems in which I am pain-free. I am active. I have zero limitations within my life. If you then wake up and pain the next morning once again you affirm, “there’s still some pain today but I am creating a new reality and in my new reality I am pain-free”.