As you live your life upon the earth, is it filled with turmoil? Is your life filled with calm placid energy or is it somewhat of a blend? How much joy do you have in your life? While we are still here fully grounded in the now moment, I wanted you to take stock of your physicality thinking about your emotions, thinking about your body, your location, like you are taking a little snapshot for this moment in time.
Is there joy? What is the primary emotion? Can you be open to more?