Channeled Message

How many times during your day do you make that conscious choice to disconnect from the people around you, breathe within yourself the vibration of your essence, and then feel the vibration ascend?  Put forth an intention for yourself that you will consider this when you wake up in the morning, consider this perhaps mid-morning, perhaps at lunch, mid-afternoon, in the evening.  It may be only one time during the day or maybe four or five times during the day.  

The key is to pay attention and listen from within. 

Becoming You