Your DNA is going through an upgrade that is integrating the crystalline vibration.
As you live within the fifth dimension it gives you access to the sixth, seventh, and even the eighth dimension, and while you might still be pulled down into the third from time to time, you don’t stay there as long nor do you get pulled down as often.
As you become of aware of your reaction to this experience, you will know more and more when you are dipping into a lower vibration or staying in the flow of the higher vibration. I invite you to always seek joy and good feelings!!