Let us speak of judgment. Why do you suppose that society has so much judgment? Judgment comes from the ego and the ego comes from duality. And if one is living in duality then you must be better than someone else, you must be stronger, you must be smarter, or you’re not good enough. Over and over and over and over there are these unconscious voices or beliefs, or realities that are put forward by society that so many people tap into: be it consciously or unconsciously. Are you one of them?
I invite you to then pull up judgment from wherever it may be in any part of your body ~whew~ Let go of judgment. I felt a lot of that old programming just flow away from people as you cleared out judgment
I invite you to let go of your old programming, let go of any old process!