Speaking of tapping into the higher frequencies:
Feels good, doesn’t it? This is another way in which you can let go of other people’s experiences. So often as light workers, whether you are aware or unaware, you are taking on other people’s vibrations, their frequency. Maybe you’re going into that lower vibration of the collective consciousness and then letting that come down and be a part of you.
Look up, look out, look down, and balance all.