As you look at social media or the news you can become inundated with violence and chaos and disruption of your belief systems. When someone’s belief system becomes disruptive or disrupted it can create fear in that individual. This fear can also be a part of what is happening throughout this process and therefore I invite you to just take a moment to close your eyes, breathe into your heart center and if there is fear of change, anxiety about your safety or anything else tap into whatever that may be within you. And let’s just pull it out. Let’s bring it up, bring it up, bring it up, bring it up ~whew~ and let that go.
As I assisted with clearing out that energy, I could feel this large ball of energy that was removed from this group.