As you feel every pulsation as if it’s every heartbeat that comes into you, allow it to create the changes that you desire to have in your life. As it is creating these changes, be open to anything that may come your way. I could hear some of you saying, ‘oh yeah more of the negative’ so then you just ignore that. You may acknowledge it because if you just ignore it without acknowledging then it may circle back around. So, acknowledge whatever that frustration may be and then let it go.